Rest as an Essential Part of Elite Performance?

0:00Hi, it's Robin Sharma and welcome to Daily Mastery. This is my short form podcast where I'll walk you through the insights, methodologies, and tactics that I've shared with many of the world's most successful people as their mentor, including celebrity billionaires, NBA superstars, world-class artists, and global humanitarians. I hope you find great value today's episode. Rest and recovery is not a luxury, it's a necessity. So taking a box of books up to the cottage to get away from the world to do some deep thinking is not a waste of time, it's one of the best uses of your time. Making the time for silence and solitude and stillness might make you feel like you're not doing enough, but those are the kinds of things that give you the ideas that

1:02change the game. I guess what I'm suggesting to you with great love and respect is simply this. Sometimes you have to slow down to speed up, and there's no point in being busy being busy around the wrong things. Hi, it's Robin Sharma. I hope you've received strong value from today's episode. I encourage you to read my latest book, The Everyday Hero Manifesto, which is helping people from right across the world live soaring lives. If you'd like to go into it further learning, you can head over to robincharma.com where you can download my free ebook, The World Changers Manifesto, and when you do that, you'll also get full access to The Everyday Hero Training Formula, which is a complete system to help you upgrade your productivity, positivity, impact, and the quality of your life. Have an outstanding day.