Picking Proper Accessories to Eliminate Asymmetries and Imbalances w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #505

In this Episode of Barbell Shrugged:

 

1. The difference between asymmetries and structural imbalances
2. What causes imbalances in your training
3. How do you pick the right accessories to fix imbalances
4. Top accessory movement to eliminate asymmetries and imbalances 
5. How to program to eliminate asymmetries and imbalances

 

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

 

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