healthJan 31, 202352:58pending
[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680
About this episode
In today's episode of Barbell Shrugged you will learn:
- Why micronutrients are the base of all chemical and hormonal reactions in the body
- Why micronutrients are responsible for total health and how good you feel
- Why micronutrients are overlooked and how this is detrimental to your health
- How do you know you are getting optimal micronutrients in your diet
- What your health is missing if you only track your macros
To learn more, please go to https://rapidhealthreport.com
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