Skip to content
TrackPodcasts
societyAug 1, 202326:06pending

Jon Katz - Transforming who you are by Transforming what you do

About this episode

In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34.
That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide.

It is now my life's mission to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives.

https://www.instagram.com/nycfoodways/

https://www.linkedin.com/in/jon-katz-1844881a3/

https://www.youtube.com/@NYCFoodways





Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Subscribe now at YouTube.com/@RefocusedNetwork

Thank you for your time.

Get every episode summarized

Each time I Am Refocused Radio publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Jon Katz - Transforming who you are by Transforming what you do

I Am Refocused Radio

0:00
26:06

More episodes

More from I Am Refocused Radio

View all episodes →