[Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635
About this episode
In this Episode of Barbell Shrugged:
- What is inflammation why does your body have it
- How inflammation can improve performance
- The difference between Good and Bad inflammation
- Proper ways to reduce inflammation
- What is Chronic vs. Acute Inflammation
Connect with our guests:
Coach Travis Mash on Instagram
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