Fit Dads: Create a List of Core Values with Your Family
About this episode
Don't live a life of apathy. Sit down with your family and create a list of core values most important to your crew.
Some people just wander through life. Teach your kids to live a life of purpose and let others know what your family is about.
Barker family core value number 5 is "We Stay Physically Capable." This doesn't necessarily mean we do a structured workout each day but that we prioritize being active, riding bikes, and being outdoors over netflix and screentime.
Don't miss this episode and make time to do this with your family.
Dads, if you need guidance with workouts check out a free 7-day trial to one of my workout plans: https://www.benbarkerfitness.com/
Get every episode summarized
Each time Fit Fathers Fellowship publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Fit Fathers Fellowship
Why Dads Who Stop Competing Stop Growing (In Every Area of Life)
Fit Fathers Fellowship
Standards Over Speeches: Why Dads Must Lead by Example
Fit Fathers Fellowship
The Busy Dad Workout Formula: How to Build Muscle and Become an Absolute Unit in...
Fit Fathers Fellowship
The Dad Protein Problem: Why You're Always Hungry (And How to Fix It)
Fit Fathers Fellowship