
Finding Emotional Freedom: How EFT Helps You Heal, Ground, and Transform - Coach David with with Nicole Dubruel
About this episode
In this episode, Coach David talks with EFT expert Nicole Dubruel about how tapping can help you feel calmer, clearer, and more in control. Nicole shares how she discovered EFT during a stressful time and how it became a simple daily practice that changed everything.
They dive into how EFT works, why it helps ease stress and cravings, and how you can use it anytime, anywhere. Whether you're new to tapping or just curious, this conversation offers a practical way to shift how you feel fast.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Get every episode summarized
Each time Alcohol-Free Lifestyle publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Alcohol-Free Lifestyle

Transforming Limiting Beliefs: The 5 Primary Drivers - James Swanwick
Alcohol-Free Lifestyle

Rewiring the Brain's Reward System: Recalibrating Dopamine, Circadian Rhythms, a...
Alcohol-Free Lifestyle

Installing the Non-Drinker Identity: Predictive Processing and the Identity Tria...
Alcohol-Free Lifestyle

Identity Architecture: The Neurobiology of Self-Re-Creation and the Core Values...
Alcohol-Free Lifestyle