Episode 58 – Surviving Late-Summer Training: Heat, Fatigue & Fall Race Prep
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As summer peaks, training can feel tougher than ever. On this week’s team call, we’re tackling the realities of late-summer training — and how to not just survive, but thrive.
We’ll cover:
- Smart strategies for training in the heat
- How to manage fatigue and avoid burnout
- Tips to stay motivated when the grind feels long
- Sharpening up for a strong fall race season
Perfect for any athlete looking to stay consistent, beat the heat, and roll into race season confident and ready.
#triathlon #endurancetraining #summertraining #raceseason
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