educationFeb 5, 20211:26:33pending

Episode 50 - Conjugate For Sports

Explosive Strength Podcast with Jared Bidne

About this episode

In this episode, I go over what conjugate training really is and how to implement it into the sport training process. I also discuss with Ben Baggett how to use conjugate training for throwing harder/faster.

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Episode 50 - Conjugate For Sports

About this episode

Get every episode summarized

Hosts & guests

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