educationJan 22, 20191:47:53pending

Episode 24 - Hayden Frey - USMMA Rugby

Explosive Strength Podcast with Jared Bidne

About this episode

Hayden was one of the first high school athletes to bench 400+. He actually benched 440/double bodyweight, and 470 unofficial. I talk with Hayden about his time at the gym, his experiences, and the strength process.

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Episode 24 - Hayden Frey - USMMA Rugby

About this episode

Get every episode summarized

Hosts & guests

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