About this episode
The three goals of human interaction is a concept developed by Marsha Linehan for her dialectal behavior therapy module on interpersonal effectiveness. According to Linehan, there are really only three goals humans can have when interacting with others: effectiveness, harmony, and self-respect. Ideally, all three goals are (more or less) met in the course of our interactions; however, sometimes this isn't practically possible. Linehan advocates the conscious and strategic prioritization of one goal over the others in these cases. I'll discuss more in this episode.
#dbt #relationships #communication
Get every episode summarized
Each time PsycHacks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from PsycHacks
Episode 655: Finding good women (how to test them)
PsycHacks
Episode 654: 90% love (don't go all the way)
PsycHacks
Episode 653: She ain't yours (she's yours for now)
PsycHacks
Episode 652: Emotions are resources (what players understand)
PsycHacks