About this episode
Most of us use the words "need" and "want" interchangeably. However, there are important psychological differences between the two concepts that differentially impact our emotional experience. Since "need" is associated with survival, it carries with it the threat of extinction. As a result, "need" can transform a mundane task into a life-or-death struggle. On the other hand, "want" is associated with growth and life. If you suffer from generalized anxiety, you may want to examine your uses of these two concepts.
#need #want #anxiety
Get every episode summarized
Each time PsycHacks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from PsycHacks
Episode 655: Finding good women (how to test them)
PsycHacks
Episode 654: 90% love (don't go all the way)
PsycHacks
Episode 653: She ain't yours (she's yours for now)
PsycHacks
Episode 652: Emotions are resources (what players understand)
PsycHacks