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healthOct 31, 202445:06pending

Episode 11 - Procrastination & Goal Setting with Jordan

About this episode

Have you ever procrastinated? Not to worry, most (if not all) of us have! On this podcast, Jordan is back to talk about procrastination, understanding why we procrastinate and how to combat it.

Goals can be a great tool to have us work towards something, but sometimes it can be overwhelming and disappointing when we set goals that are unrealistic or unmeasurable. Jordan and Ivonne talk about how to set SMART Goals, and build yourself up for success in achieving your goals!

Follow us on social media:
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If you're looking for a therapist and live in Ontario, feel free to visit our website at www.newmooncounselling.com to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!

Follow us on social media:
@outisdethetherapyroompod

If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us at [email protected] to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!

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Episode 11 - Procrastination & Goal Setting with Jordan

Outside The Therapy Room

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