Episode 68 - Understanding Your Relationship Patterns with Jordan Hunsberger
About this episode
If you’ve ever found yourself thinking “why do I keep ending up in the same kind of relationship?”—this episode is for you.
In this conversation, I sit down with Jordan, a couples psychotherapist, to unpack why these patterns happen in the first place. From attachment styles to nervous system familiarity, we explore how our past experiences shape who we’re drawn to—and why unhealthy dynamics can sometimes feel like “chemistry.”
Most importantly, we talk about how to start breaking these cycles. What does it actually look like to choose differently? And how can you begin building something that actually feels secure and fulfilling?
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