
EP: 727 - What you eat impacts your relationship with your husband
About this episode
5 DAY CHALLENGE TO STOP BINGE EATING
Have you ever noticed that after you eat certain foods you and your husband argue? Do you know why that is? I'll tell you.
Your identity is deeply connected to certain types of foods and you don't even realize it. Which is why, you could be having the best day of your life with your husband, then go out to dinner and all of a sudden, on your drive home get into an argument. The food that you're eating AND your identity that is attached to food is controlling your life, personality and actions.... And you don't even realize it.
Inside this episode, you will break the pattern of allowing food to determine the health of your relationship.
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
Get every episode summarized
Each time Ditch Decade Diets Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Ditch Decade Diets Podcast

EP: 854 - I haven’t been this real, raw or vulnerable in a while. It’s time I sh...
Ditch Decade Diets Podcast

EP: 853 - "When I'm unstoppable, I feel free. Nothing can stop me, not even the...
Ditch Decade Diets Podcast

EP: 852 - Why you binge on foods that bloat you, leave you feeling inflamed & st...
Ditch Decade Diets Podcast

EP: 851 - You’re not lacking joy in your life. You’re just spending more time wi...
Ditch Decade Diets Podcast