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healthApr 18, 202433:06pending

Ep 72: The Freedom of a Hard No

Bloom Your Mind

About this episode

Here's the thing, every time you say yes to something, it means you're saying no to everything else. That is how we turn those shimmering ideas into concrete realities, by setting boundaries.

In this episode, we will talk about the concept of a "hard no" and how this clear, compassionate form of rejection can keep us aligned with our goals.

Where's your hard no, where's your hell yes? The better you get at recognizing them, the better life becomes and the better you'll get at following through on making your ideas real.

Stay tuned and get ready to give the world some hard NO.

What you'll learn in this episode:

  • Recognizing where  your hell yes and your hard no is
  • How to manage societal pressures and the artistry of making choices 
  • How to develop belief in your vision
  • Why it is easy to say yes to the things everybody else is doing

Mentioned in this episode: 

How to connect with Marie:

JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!

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Ep 72: The Freedom of a Hard No

Bloom Your Mind

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33:06

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