Ep 49: Summer Heat Training Deep Dive — Core Sensors, Strategies & More
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Summer is here, and with it comes the challenge—and opportunity—of training in the heat! 🔥🌞
In this week’s NVDM Triathlon Team Call, we cover everything you need to know about heat training: how to safely and effectively use the CORE body temperature sensor, adjust your workouts for summer conditions, and practical tips to stay strong when the heat is on.
Whether you’re chasing PRs or just trying to stay consistent, this episode will give you the tools to make the most of your summer training and race prep.
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