Skip to content
TrackPodcasts
healthApr 9, 20211:02:56pending

Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566

About this episode

Metabolisms are confusing as hell.

 

You're in the gym training hard and it's frustrating not seeing the results.

 

Over time, that frustration beats you down and you start losing motivation to train.

 

Training is the fuel that brings fire to your life.

 

Getting strong and looking strong shouldn't be such a daunting process.

 

 Register for the "Diesel Dad Diet"

 

Inside the "Diesel Dad Diet" you will receive:

 

  1. "Diesel Dad Diet": Your guide to optimizing your metabolism.
  2. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
  3. Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
  4. C&K "Diesel Blend": 3-Months of free coffee

Register for the "Diesel Dad Diet"

 

In this Episode of Barbell Shrugged:

 

  1. Battling depression and quarantine
  2. Why kids inspire us to be better versions of ourselves
  3. How to get your kids involved in a healthy life
  4. Why the Diesel Dad 100 is the best start to the morning
  5. How to change your mindset towards fitness and nutrition

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

————————————————

 

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

 

Training Programs to Build Muscle: https://bit.ly/34zcGVw

 

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

 

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

 

Please Support Our Sponsors

 

U.S. Air Force. Find out if you do at airforce.com.

 

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

 

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

 

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

Get every episode summarized

Each time Barbell Shrugged publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566

Barbell Shrugged

0:00
1:02:56

More episodes

More from Barbell Shrugged

View all episodes →