Skip to content
TrackPodcasts
educationApr 26, 202210:49pending

Day 438 || how to defuse II

About this episode

This is the second part of a three part series. Please listen to yesterday's episode before this one!


People are nuanced. They can be wrong and right at the same time. Find what’s right before delving into what’s wrong. Connect before you correct. 


A good way to diffuse and connect- especially if you’re starting to get a lil defensive is by finding a common ground. If you really are struggling to do this - call out your intention directly - I’d really love to refocus on some of the things we do agree on.


Hearing people out doesn’t change your internal beliefs, so listen. Hear them out, connect on SOMETHING and have empathy towards the emotions that they are feeling in any moment. This is the best way to diffuse situations without standing beneath your own morals or sense of alignment. 


For more exclusive hot hot bonus content: 


Sign up for the monthly newsletter here: www.makeyourdamnbedpodcast.com

Instagram: instagram.com/mydbpodcast

Tiktok: Tiktok.com/mydbpodcast

Patreon: www.patreon.com/mydbpodcast 

Youtube: www.youtube.com/juliemerica

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Make Your Damn Bed publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Day 438 || how to defuse II

Make Your Damn Bed

0:00
10:49

More episodes

More from Make Your Damn Bed

View all episodes →