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educationJul 18, 20214:56pending

Day 166 || Cry Baby, Cry

About this episode

The more we judge or try to avoid our feelings - the less we can observe and accept them as they are. Instead, lead with love and curiosity and remember that feelings are not the enemy.


@MYDBpodcast is a real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your daily life.

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Day 166 || Cry Baby, Cry

Make Your Damn Bed

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