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educationJul 6, 20214:43pending

Day 154 || Joy is Triggering

About this episode

Simply choosing healing can be triggering for those who aren’t ready to do so. This loss is necessary to clear space for those who align with a more healed you. Luckily isolation is good for resting and reflecting and redirecting your attention towards the things that light you up as much as you light others up.


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Each season is 66 days long to encourage long term healthy habit integration into your daily life.

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Day 154 || Joy is Triggering

Make Your Damn Bed

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