Ashtanga Yoga - Niyamas - Ishvarapranidhana
About this episode
Welcome to the Yoga Connection with Zorananda. Today we explore the final Niyama in the Ashtanga Yoga series entitle Ishvarapranidhana. This niyama is the thread that connects all of the yamas and niyamas.
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Intro and Outro Music: Plant a See by John Atonic
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