About this episode
Welcome to the Yoga Connection with Zorananda. Today I conclude and summarize the Ashtanga Yoga series! With over 20 episodes the Ashtanga Series is finally done. I go through some insights on how to apply the practice in your daily life. I also go into what my next series will be about: The Traditional Yoga Practices.
I have a new song out on all streaming platforms as well, called Left Behind!
Check out my teacher's school of yoga in the links below:
Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu
Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga
Pranayama to Learn:
Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J
Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN
Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t
Check out my social media links below:
Instagram (Yoga): Instagram
Instagram (Music): Instagram
Spotify (Music): Left Behind • Zorananda
Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic
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