About this episode
Welcome to the Yoga Connection with Zorananda. Today we continue the conversation on Hatha Yoga. In this episode we look at the Hatha Yoga Pradipika and it's description of what a hatha yoga practice is composed of.
I have a new song out on all streaming platforms as well, called Left Behind!
Check out my new band LuvBomb and our song Spiraling!
Check out my teacher's school of yoga in the links below:
Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu
Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga
Pranayama to Learn:
Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J
Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN
Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t
Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf
Check out my social media links below:
Instagram (Yoga): Instagram
Instagram (Music): Instagram
LuvBomb Instagram: Instagram
Spotify (Music): Left Behind • Zorananda
LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify
Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic
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