Are You Allowed to Put Yourself First? (The Answer Is Yes.) with Olivia Howell
About this episode
In this compassionate episode, Olivia Howell explores why so many people feel guilty for putting themselves first during divorce — and why prioritizing your own wellbeing is not selfish, but essential. She breaks down the conditioning that keeps people over-functioning and explains how choosing yourself is an act of emotional survival.
This five-minute episode offers grounding and permission for anyone struggling with the idea of putting their needs first.
🔗 Check out Fresh Starts Registry:
The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/
📱 Instagram: https://www.instagram.com/freshstartsregistry/
📘 Facebook: https://www.facebook.com/FreshStartsRegistry
🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/
📬 Magazine: https://divorceguidemagazine.com/
Get every episode summarized
Each time Divorce Happens publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Divorce Happens
Hey Olivia, I haven't told anyone I'm thinking about divorce. Does that mean I'm...
Divorce Happens
Hey Olivia, how do I know if this is over, or just a rough patch?
Divorce Happens
You Don't Owe Anyone a Reason For Your Decision Yet
Divorce Happens
Why Your Body Shakes The First Time You Say Divorce Out Loud
Divorce Happens