Alcohol-Free Intimacy: Rediscovering Connection, Boundaries, and Vulnerability With Coach Jason & Coach Matt
About this episode
Does intimacy feel scary without "liquid courage"? Coaches Jason and Matt dive into the multi-layered world of alcohol-free intimacy, moving beyond the physical to explore conversational and emotional connection.
Learn how alcohol offlines your prefrontal cortex, causing you to rely on reflex rather than genuine attraction.
Discover practical strategies for navigating the dating scene with boundaries, identifying underlying needs versus impulsive wants, and using vulnerable communication to build a relationship that is authentic, healthy, and deeply fulfilling.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
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