
98. Why New Year’s Resolutions Keep Smart Women Stuck (And What to Do Instead)
About this episode
New Year’s resolutions often keep smart women stuck because they’re built on the belief that you must “fix yourself” before you’re allowed to feel confident or start living. In this episode, Holly Toscanini explains why waiting mode isn’t laziness—it’s a self-protection strategy—and shares what to do instead: replace resolutions with standards, build self-trust through small decisions, and create real momentum without pressure or perfectionism.
Get every episode summarized
Each time How to Lose the 'WAIT' publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from How to Lose the 'WAIT'

114. Fear with a Planner: Is Your Responsibility Just a High-End Hiding Place?
How to Lose the 'WAIT'

113. Why you Keep Saying, "Someday": The Permission Problem
How to Lose the 'WAIT'

112. The Research Loop: Why More Information Is a Form of Stalling
How to Lose the 'WAIT'

111. Who Is Actually Making Your Decisions?
How to Lose the 'WAIT'