
9. Successful Goal Setting For Next Year's Climbing
About this episode
Goals setting doesn't have to be an overwhelming or complex thing to do. New Year's resolutions also get a bad wrap. So in this episode, we are going to approach goal setting together to help us get motivated, align our focus, and learn something deeper about ourselves. Putting some intention into our goal setting can prioritize what we really want in the next year.
Get a pen and paper and let's do this!
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