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Katja Dove
Appears on 1 show we index, most recently in 20 episodes below.
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Recent appearances
83. Strength Training Principles Every Climber Should UseModus Cafe: Conversations Beyond ClimbingAug 28, 202535:21Host82. Simplify Your Diet: Insights From Intermittent Fasting StudiesModus Cafe: Conversations Beyond ClimbingAug 14, 202538:52Host81. How Power Can Help You Climb V0 to V4 Easier!Modus Cafe: Conversations Beyond ClimbingAug 7, 202537:22Host80. Mastering Training Consistency With These Two StrategiesModus Cafe: Conversations Beyond ClimbingJul 8, 202527:14Host79. The Best Method Of Cardio For ClimbingModus Cafe: Conversations Beyond ClimbingJun 10, 202527:05Host78. Single vs. Double Climbing Sessions For Better PerformanceModus Cafe: Conversations Beyond ClimbingMay 27, 202537:45Host77. How Injuries Made Me A Better ClimberModus Cafe: Conversations Beyond ClimbingMay 20, 202537:59Host76. I Wore A Glucose Monitor For A Month: Here's 5 Things I learnedModus Cafe: Conversations Beyond ClimbingMay 13, 202536:30Host75. How Many Tries Should You Give a Climb?Modus Cafe: Conversations Beyond ClimbingMay 8, 202527:09Host74. Not Just Pull-Ups: The Exercises Climbers Should Train FirstModus Cafe: Conversations Beyond ClimbingApr 29, 202523:19Host73. How Many Times Should You REALLY Train Climbing Per Week?Modus Cafe: Conversations Beyond ClimbingApr 23, 202522:58Host72. Breaking Down Research: Improve Your Pull-Up With Instability TrainingModus Cafe: Conversations Beyond ClimbingApr 15, 202531:26Host71. Avoiding the Nutritional Pitfalls That Hold Climbers BackModus Cafe: Conversations Beyond ClimbingApr 8, 202549:02Host70. Old Time Strongman Secrets: Flexibility & LiftingModus Cafe: Conversations Beyond ClimbingApr 1, 202544:56Host69. Avoid the 6-Week Program Trap: The Real Length of Effective Climbing TrainingModus Cafe: Conversations Beyond ClimbingMar 25, 202543:47Host68. Mastering Climbing Movement: Insights from Coach Juliet HammerModus Cafe: Conversations Beyond ClimbingMar 18, 202552:23Host67. What Do I Need to Work On? Building Consistency in Movement Practice with Ryan HurstModus Cafe: Conversations Beyond ClimbingMar 11, 202543:39Host66. How Hard Should Hangbaording Feel?Modus Cafe: Conversations Beyond ClimbingMar 4, 202526:41Host65. Why RPE Training Makes You a Better Climber?Modus Cafe: Conversations Beyond ClimbingFeb 25, 202534:47Host64. Auto-Regulation & RPE - Training Smarter, Not HarderModus Cafe: Conversations Beyond ClimbingFeb 11, 202525:30Host