86. Self-Compassion as a Healing Path from Religious Trauma
About this episode
The transformative role of self-compassion in healing from religious trauma.
Discover how kindness, common humanity, and mindfulness can serve as powerful tools to rewrite your inner dialogue, replace self-criticism, and foster peace on your journey.
Jeremy shares practical techniques to nurture self-compassion and tips to reconnect with yourself in a compassionate, empowering way.
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