83. Rebuilding Self-Trust After Religious Trauma
About this episode
Reclaiming self-trust is essential for healing from religious trauma, especially if you were taught to distrust your instincts in favor of external authority.
In today’s episode, Jeremy West explores how a mindful approach can help you reconnect with your inner voice and regain confidence in your choices.
From daily practices to setting boundaries and distinguishing intuition from fear, learn actionable steps to rebuild your sense of self-trust and autonomy.
Get every episode summarized
Each time It's Now Again by Jeremy West publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from It's Now Again by Jeremy West
3.2 Belief, Doubt, and Staying in the Room Together
It's Now Again by Jeremy West
3.1 Ayahuasca, Fear, Love, and Not Knowing with Myq Kaplan
It's Now Again by Jeremy West
2.26 Navigating the Unknown: Finding Peace After Religious Trauma
It's Now Again by Jeremy West
2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey
It's Now Again by Jeremy West