80. Starting Your Healing Journey: First Steps in Overcoming Religious Trauma
About this episode
The essential first steps to begin healing from religious trauma.
Jeremy West discusses the power of grounding techniques, the importance of self-compassion, and the role of supportive communities in the recovery journey.
Learn how to start redefining your beliefs in a way that aligns with your values, without conforming to rigid systems.
Join us as we celebrate small steps forward, each one bringing you closer to inner peace and self-acceptance.
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