About this episode
Researchers define flow as an “optimal state of consciousness,” a peak state where we feel our best and perform our best. Here are some ways to hack that sh*t.
RESOURCES: https://positivepsychology.com/what-is-flow/#flow-state-of-mind
https://www.artofmanliness.com/character/behavior/live-life-at-the-limits-how-to-hack-your-flow/
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