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educationJan 25, 20237:14pending

707 || the people pleaser quiz

About this episode

For me, I still sometimes struggle with the idea of seeing to make sure I am being “useful” in order to be and feel valued. By ensuring others are happy, I can control the energy and environment AND feel like I’m doing important work. Unlearning my fear of not being productive helped me delineate between helping people for altruistic reasons and helping people as a way to avoid potential conflict or uncomfortable energy. 


RESOURCES: https://www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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707 || the people pleaser quiz

Make Your Damn Bed

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