70 - Beware! Hidden Killers Of Your Relationship Revealed!
About this episode
In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship.
You will learn what these behaviors are, real-life examples of these behaviors and the "antidotes" (or opposites) to these behaviors.
If you want to create a calmer, happier and more loving relationship, this episode is for you.
Alastair discusses the importance of managing anger in maintaining a happy, healthy and loving relationship. He also introduces his powerful online anger management coaching program called The Complete Anger Management System.
For more information on this powerful program visit:
Time-Stamps:
00:00 Introduction
00:23 Unveiling the Hidden Killers of Relationships
00:48 Understanding Anger and Its Impact
01:21 Introducing the Complete Anger Management System
02:13 Exploring the Four Relationship Killers
03:10 Deep Dive into Criticism
04:43 Understanding Defensiveness
05:36 Unpacking Contempt
06:27 Exploring Stonewalling
07:51 Antidotes for the Relationship Killers
10:33 Linking Relationship Killers to Anger
10:58 The Importance of Communication Skills
11:46 Conclusion
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