How many episodes does Anger Secrets have?

Anger Secrets has 199 episodes.

What topics does Anger Secrets cover?

Anger Secrets covers topics including: health, fitness, mental, society, culture, relationships, education.

Anger Secrets

EN199 episodes

healthfitnessmentalsocietyculturerelationshipseducation

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships wit...

Episodes (199)

200 - Can You Actually Control Your Anger? What Most People Get Wrong.

Anger Secrets

Aug 30, 202610:44pending

199 - The Pause That Saves Your Relationship: How Mindfulness Stops Anger Before...

Anger Secrets

Aug 23, 202612:45pending

198 - Is Disconnection Destroying Your Relationship?

Anger Secrets

Aug 16, 202612:03pending

Anger Secrets

Episodes (199)

200 - Can You Actually Control Your Anger? What Most People Get Wrong.

199 - The Pause That Saves Your Relationship: How Mindfulness Stops Anger Before...

198 - Is Disconnection Destroying Your Relationship?

197 - He Lost His Marriage Before He Asked for Help. Here's What Colin Learned.

196 - How to Stop Having the Same Argument Again and Again

195 - Why Couples Keep Having the Same Fight

194 - The One Skill That Stops You Snapping at the People You Love

193 - 10 People Who Thought They'd Never Control Their Anger

192 - Is Your Anger Ruining Your Marriage? Five Things You Can Do Right Now

191 - Do You Have an Anger Problem? Here's How to Know for Sure

188 - Is Anger Management Change Sustainable? Michael's Story

187 - 10 Rules To Control Your Anger - Starting Today

186 - How 6 Hours A Week Could Save Your Relationship

185 - Why Do I Keep Getting Angry Over The Same Things?

184 - Why Do I Always Say The Wrong Thing When My Partner Is Upset?

183 - You Can Control Your Anger Faster Than You Think

182 - 3 Steps to Improve Your Relationship Starting Today

181 - Feeling Anger Rising? These 3 Exercises Can Stop It in Its Tracks

180 - Face-to-Face vs Online Anger Management - Which One Actually Works?

179 - Why Anger Management Doesn't Work - And What To Do Instead

178 - 7 Signs You Have an Anger Problem - And What to Do

177 - Fiona's Story: Controlling What She Could Change

176 - 5 Ways to Handle Someone Else's Anger

175 - Why You Keep Losing Your Temper - And How to Stop

174 - How to Discipline Your Kids Without Losing Control

173 - How One Man Broke The Anger Cycle: Matthew's Story

172 - The One Word That Stops Anger In Its Tracks

171 - Why Your Partner Never Hears What You're Trying to Say

170 - Understanding Your Anger Triggers

169 - Is Your Anger Healthy or Harmful?

168 - The Small Moments That Are Quietly Destroying Your Relationship

167 - Five Steps to Rebuild a Relationship After Separation

166 - How to Handle Anger in Your Relationship

165 - The 60-Second Window That Could Save Your Relationship

164 - Why Small Things Make You So Angry

163 - The Four Hidden Killers of Your Relationship

162 - Why Active Listening Could Save Your Relationship

161 - The Real Reasons People Decide to Control Their Anger

160 - Why Defensiveness Is Silently Destroying Your Relationship

159 - Stop Blaming Others: The Key to Controlling Your Anger

158 - The Truth About Therapy and Anger — Katie’s Story

157 - Do You Want To Be Right — Or Be Happy?

156 - How to Build a Stronger, Happier Relationship

155 - Why Anger Hits You So Fast — And How to Stop It

154 - 6 Proven Tips To Control Your Anger Fast

153 - Walking on Eggshells: Paul’s Story

152 - 5 Excuses That Keep You Stuck in Anger

151 - The Hidden Link Between Alcohol and Anger

150 - How Raymond Transformed 30 Years of Anger in Just 5 Weeks

149 - Three Simple Steps To Control Your Anger