Skip to content
TrackPodcasts
educationJan 5, 20237:42pending

687 || low power mode prep

About this episode

When you need to go into a more low power mode, let yourself. Let yourself. Nobody gives a shit if your bed stays unmade, there’s no consequence if you didn’t hydrate enough yesterday. Life doesn’t suddenly stop being unpredictable (and sometimes terrible) when we perfectly optimize our routine. Nobody is gonna cuss you out for not cleaning the toilet. 

So many of us believe that we’ll be happy once we _____. Once we do that thing, once we lose that weight, once we find that person, once we buy that house, once we control every little thing that happens - but even if we do succeed at every single dream, life will always be a curveball throwing bitch. 

If you need to take a break, it’s better to take it now before your body demands one. Low power modes are better than needing a full on reboot. Let yourself do the bare minimum and focus only on the critical until you’re able to recharge and return to a more sustainable place. 


WATCH: www.youtube.com/juliemerica


GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657


TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Make Your Damn Bed publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

687 || low power mode prep

Make Your Damn Bed

0:00
7:42

More episodes

More from Make Your Damn Bed

View all episodes →