#66: The Psychology Of Performance with Grant Giles
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About this episode
In this episode, we have Level 3 triathlon coach and coach to many pros, Grant Giles. He works with a range of triathletes from Tim Van Berkel to Clayton Fettell. Grant specializes in the psychology of sports performance and how you can use mindfulness and other techniques to break through mental barriers.
If you enjoy the mental game of sport, this episode is for you!
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Each time The Effortless Swimming Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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