About this episode
by saving the MENTAL work until you get to the PHYSICAL work, you'll feel better, do better, and think better. don't add a compounding stress cycle by ignoring an urgent task AND fearing it. Simply address it, as is, and move forward with the lessons you've learned in the process.
TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast
luh you. and don't forget to drink your damn water.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Make Your Damn Bed publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Make Your Damn Bed
1950 || the mask, the shadow, the animus, the self
Make Your Damn Bed
1849 || you are what you avoid
Make Your Damn Bed
1848 || when intentions aren't enough
Make Your Damn Bed
1847 || being the "good guy" vs. becoming the villain
Make Your Damn Bed