3 Things I Learned from My Divorce with Divorce Expert Michelle Dempsey-Multack

The end of a marriage can feel like a storm—messy, disorienting, and all-consuming. But what if, instead of letting the wreckage define you, you saw it as the start of a completely different chapter? In this episode of Divorce Happens, I sit down with Michelle Dempsey-Multack, certified divorce and co-parenting specialist, trauma and resilience coach, and bestselling author of Moms Moving On. Known as the “OG Divorce Queen,” Michelle has helped thousands of people not just survive divorce, but create a future they’re proud of—one that prioritizes peace, personal growth, and the well-being of their children.

Drawing on her own divorce and years of working with clients, Michelle shares the hard-earned lessons that can completely shift the way you navigate separation. She reminds us that divorce is an adult’s choice, but a child’s lived experience—and that how we show up after the split matters far more than the split itself. Through candid stories and actionable advice, she challenges us to take ownership of our role in conflict, let go of the need to “win” against an ex, and see the potential for transformation in the midst of heartbreak.

This conversation is equal parts grounding and hopeful, offering listeners a blueprint for co-parenting without resentment, healing without losing yourself, and raising children who don’t have to recover from their parents’ divorce. You’ll walk away with a fresh perspective on ego, boundaries, and why choosing peace over power can change everything. Whether you’re knee-deep in the process or on the other side looking to rebuild, Michelle’s insights will leave you feeling less alone—and more equipped to move forward.

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