
sportsMar 2, 202311:53pending
#271 : The 'Single Point Of Failure' In Your Stroke
About this episode
What is stopping you from getting any faster? Tune in to this episode now!
1:52 How You Hold Your Body
3:12 Head Position
3:45 Kick
4:40 Breathing In The Right Position
7:08 Building A House
7:21 Tension
8:41 Not Sighting In The Right Way
10:32 The 5 Core Principles Of Fast Freestyle
Get every episode summarized
Each time The Effortless Swimming Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Effortless Swimming Podcast

#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
The Effortless Swimming Podcast
Aug 28, 20267:43pending

#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
The Effortless Swimming Podcast
Aug 19, 202649:09pending

#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
The Effortless Swimming Podcast
Aug 13, 202625:29pending

#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
The Effortless Swimming Podcast
Aug 5, 202633:42pending