Skip to content
TrackPodcasts
healthFeb 27, 202427:01pending

#27 - Yoganidra & Meditación

About this episode

Esta semana te comparto una práctica de yoganidra en conjunto con una meditación.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit meditacion.substack.com

Get every episode summarized

Each time Mindfulness & Meditación con Nacho Bottinelli publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

#27 - Yoganidra & Meditación

Mindfulness & Meditación con Nacho Bottinelli

0:00
27:01

More episodes

More from Mindfulness & Meditación con Nacho Bottinelli

View all episodes →