#263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)
About this episode
In today's episode, we are looking at why you should look for the cause, not look at the symptom.
00:22 Itchy eyes?
02:30 We Need To Find The Cause
03:05 Leigh Nugent-Coming soon?
04:02 First Thing To Look At Is the Body Position
05:44 Head Position
05:53 Making Sure The Kick Is Effective
06:04 Rotation
06:13 Great Way To Analyze The Stroke
08:05 We Don't Often See The Cause
Get every episode summarized
Each time The Effortless Swimming Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Effortless Swimming Podcast
#442 : Why Your Shoulder Hurts After Swimming with Brenton Ford
The Effortless Swimming Podcast
#441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins
The Effortless Swimming Podcast
#440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson
The Effortless Swimming Podcast
#439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
The Effortless Swimming Podcast