22 - Healing Out Loud with Dr Courtney Kahla

Dr Courtney Kahla is a nervous system focused chiropractor, wellness expert, and one of the pioneers in the wellness influencer space. Courtney is the founder of Our Well House, a holistic wellness center dedicated to empowering individuals to take control of their health. With her extensive knowledge and experience in holistic health, Dr Courtney has inspired thousands of people world wide to prioritize their well-being and live a more balance lifestyle. After getting out of an abusive marriage Courtney is bravely healing out loud and sharing her stories along with resources to hopefully help other women in the same situation.

Dr Courtney Kahla's Instagram

Dr Courtney's Amazon Store Front Books on Abuse, Narcissism, and Divorce Recovery

Power and Control Wheel (The Duluth Model)

Forms of Non-Physical Abuse

Signs of Narcissistic Abuse

Abusive Entitlement Screening Questions

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*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.

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