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Jessica Aldredge / Ashley Ihemelu

Appears on 1 show we index, most recently in 20 episodes below.

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Key topicshealthfitness

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Recent appearances

Showing last 20 episodes
Message From Ashley and JessWellness Reality CheckApr 28, 20260:19Host63 - Living in a Hypermobile Body: What Most Doctors Miss with Dr Taylor GoldbergWellness Reality CheckMar 17, 20261:15:08Host62 - The Chronic Illness Overlap No One is Explaining with Dr Zac SpiritosWellness Reality CheckMar 10, 202656:45Host61 - Breaking the Cycle of Disconnection in Marriage with Somatic Marriage Coach Becky AsteWellness Reality CheckMar 3, 20261:00:12Host60 - The Myths That Keep Us Stuck with Jason GandzjukWellness Reality CheckFeb 24, 20261:18:05Host59 - Trimester Zero: The Foundation that Shapes Pregnancy, Birth & Baby with Vida Delrahim of WeNatalWellness Reality CheckFeb 17, 202657:38Host58 - Skinny Doesn't Equal Healing: Unpacking the GLP Craze with Christy NaultWellness Reality CheckFeb 10, 20261:09:52Host57 - When A Child Changes Overnight: Understanding PANS, PANDAS, Neuroinflammatory AutismWellness Reality CheckFeb 3, 20261:00:06Host56 - Popular Health Trends: What We'd Actually Spend Money OnWellness Reality CheckJan 27, 20261:33:45Host55 - The Dopamine Economy: How Social Media Hooks Us AllWellness Reality CheckJan 20, 20261:05:17Host54 - Healthy Home Building Explained: What Actually Matters for Your Health with Ashley SpanovichWellness Reality CheckJan 13, 20261:09:23Host53 - New Year, Real You: Ditch the Pressure and do This InsteadWellness Reality CheckJan 6, 202652:59Host52 - Your Period is a Vital Sign - Here's What It's Telling You with Jenna LongoriaWellness Reality CheckDec 16, 20251:03:31Host51 - The New Era of Holistic Healing: Nutrition, Energy, and Nervous System Work with Hope PedrazaWellness Reality CheckDec 9, 202558:11Host50 - Mouth Matters: The Surprising Link Between Oral Function & Whole-Body Health with Karindy OngWellness Reality CheckDec 2, 20251:17:21Host49 - Your Body Isn't Broken: It's Wired This Way with Adrian DavidsonWellness Reality CheckNov 25, 202555:46Host48 - Your Hormones Aren't Failing, Your Diet and Lifestyle Are: with Carrie KoremWellness Reality CheckNov 18, 202559:03Host47 - Why Hustle Culture Is Making Women Sick with Echo Summer HillWellness Reality CheckNov 11, 20251:02:55Host46 - Behind the Service: The “Origin” Story You Haven’t HeardWellness Reality CheckNov 4, 20251:05:02Host45 - The Missing Link in Wellness: How Light Heals What Medicine Can’t with Brian Richards, founder of Sauna SpaceWellness Reality CheckOct 28, 20251:05:05Host