Wellness Reality Check
Jessica Aldredge / Ashley Ihemelu
EN64 episodes
healthfitness
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and always keeping it real. We hope this podcast brings listeners back down to earth, providing a dose of reality in the often idealized world of health and wellness.New episodes return August 5th
Episodes (64)
Spring Break Message From Ashley and Jess
Wellness Reality Check
Apr 28, 20260:19completed
63 - Living in a Hypermobile Body: What Most Doctors Miss with Dr Taylor Goldber...
Wellness Reality Check
Mar 17, 20261:15:08pending
62 - The Chronic Illness Overlap No One is Explaining with Dr Zac Spiritos
Wellness Reality Check
Mar 10, 202656:45failed