
2.15 Reclaiming Joy After Leaving Faith
About this episode
After leaving a faith tradition, finding joy can feel like an uphill battle.
In this episode of Mindful Deconstruction, Jeremy West explores how to redefine joy on your terms, let go of "shoulds," and embrace the small, meaningful moments that bring happiness.
Learn practical steps to cultivate gratitude, build connections, and discover joy that feels authentic to your journey.
Get every episode summarized
Each time It's Now Again by Jeremy West publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from It's Now Again by Jeremy West

3.2 Belief, Doubt, and Staying in the Room Together
It's Now Again by Jeremy West

3.1 Ayahuasca, Fear, Love, and Not Knowing with Myq Kaplan
It's Now Again by Jeremy West

2.26 Navigating the Unknown: Finding Peace After Religious Trauma
It's Now Again by Jeremy West

2.25 From Shame to Self-Love: Resources for Your Deconstruction Journey
It's Now Again by Jeremy West