
17. My Climbing Transformation | Katja's Story
About this episode
Modus Coach Katja shares how she went from wanting to break into V6 to sending many V6's and climbing V7's in about 12 weeks working with Mercedes in her program, Modus Performance Training. She'll share some of how she got there and what you can do too.
If you'd like to join Modus Performance Training, our next round starts February 26th! Hit this link for more info https://www.modusathletica.com/mpt
Follow us on Instagram: https://www.instagram.com/modusathletica/
Check out our website: https://www.modusathletica.com/
Learn with us on YouTube: https://www.youtube.com/mercedespollmeier
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