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healthMar 21, 202549:51pending

#167 Cómo cumplir tus metas sin quemarte

VIDA PLENA

About this episode

Descarga el cuaderno de ejercicios aquí:

https://www.alejandrafreile.com/metas

En este episodio:

  • 5 estrategias que a mí me ayudan a mantener la paz interior en momentos de alta carga profesional.
  • Cómo tener un crecimiento sostenido, sin colapsar de la ansiedad y querer botar la toalla. 

Libro Mencionado:

https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X


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#167 Cómo cumplir tus metas sin quemarte

VIDA PLENA

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49:51

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