
1538 || the final points of connection we all need
About this episode
Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.
1. Have a neighborhood emergency contact
2. Belong to a community of identity
3. Join an activity-based community
4. Connect with a friend or family member at least twice a week
5. Finding your third place in the community
6. Volunteering in the community
The Source: https://greatergood.berkeley.edu/article/item/the_six_points_of_connection_we_all_need
Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66
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